Would you like some wellness activities to do with your kids over half term?

Over lockdown, I became aware of the need to develop a healthy and happy mind, not only for my husband and I but for our kids. I tried out loads of activities with my own kids and then turned them into a programme.

The Joytastic Wellness Programme for kids is a 6 day programme aimed at 4-10 year olds. It's packed full of activities and ideas based around : developing emotional intelligence and resilience, journaling, gratitude, building confidence, risk taking, positivity, creativity, the great outdoors, mindfulness and HAVING FUN!!

If you are interested, the cost is £10 for us to email you the pack which includes:
1. An introduction
2. A weekly planner
3. An ideas bank for each day
4. A resource pack
5. Online resource suggestions
6. Printable journal
7. Reflection sheet (for the end of programme)

This doesn't have to be a huge commitment for the week and you can use it in whatever way works best for your family. Maybe you just want some ideas for half term or maybe you want to incorporate wellness into your everyday lives. You can spend 30 minutes a day or 6 hours a day. Or, you might want to spread out the activities over a few weeks.

In my household, we have tried and tested all of these activities but have developed a few firm favourites. I am already seeing a change in my children's mindset and outlook and it's very special to see.

 

Order a copy £15

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